Facial yoga is a natural alternative to botox and fillers. With facial yoga, you train and relax the many different muscles in your face, and you get to train your face in the same way as when you train your body. You strengthen your muscles, tendons and microcirculation, and you get to use the muscles in completely new ways.
Clear effect on lines and wrinkles
Facial yoga has a positive effect on fine lines and wrinkles. By working through the different muscle groups in the face, you get more glow in the skin and a relaxed face. Having the face stretched and processed using specific and repeated exercises can have a meditative effect, and is a really nice routine to incorporate into your regular skin care routine.
BEAUTIFUL skincare facial yoga challenge
We really want you to become familiar with face yoga, and for the same reason we have chosen to create a challenge. A challenge where, every week for 6 weeks, you will be sent 2-3 new facial exercises, so that you can gradually build on them. Sign up for our newsletter right here and get started with facial yoga. When the challenge is over, we encourage you to share a before/after photo. Either via social media or via email. Feel free to use the hashtag #smukskincarechallenge so we can find your photos - we'll draw a random winner of our SMUK signature treatment worth DKK 1400 when the last videos are sent out.
Get started
Start with a single exercise or two and incorporate them in the morning and/or evening. After this, you can build on it so that you feel that you have a fixed routine where you get through approx. 5-10 exercises daily. Because you "only" have to train your face, the training is easy to do during the day - while making breakfast/dinner, on the bike, in the car, when watching TV or when you have finished getting ready for at night and lies in bed.
During the next few weeks, you will receive a newsletter every week with a link to new facial exercises on YouTube. That way, you get plenty of time to learn and incorporate your exercises.
We hope you want to play along!